Are you passionate about improving the mental health and wellbeing of the Gladstone community by serving as a role model for breaking down stigma, raising community awareness and sharing information? Become a Mental Health Champion!
Express your Interest here: https://casi.engagementhub.com.au/community-engagement-hub-/survey/expression-of-interest-gladstone-mindcare-mental-health-champion
Gladstone Mindcare and The Guinea Group will be delivering a four month leadership and mentoring program that will provide attendees with a range of skills, knowledge and ongoing support to become mental health champions. The program will include:
- Mental Health Championing: What is mental health first aid, and what does in mean to be a mental health champion?
- Resilience: How resilient are you currently, and what does your resilience profile show as development opportunities?
- Speaking in Public: Dealing with our own mental health is about dealing with fear, like the fear of public speaking.
- Leadership under Pressure: How good are you at controlling your cortisol, and managing your own emotional response to situations?